A fully illustrated wellbeing journal for children, based upon the Maori principles of hauora, from the bestselling author of Gratitude Kia ora! Welcome - this pukapuka is especially for you! Inside you'll find lots of activities and ideas to help you learn all about the different sides of yourself – and how they make you happy – from your whanau, to moving your body, to caring for others and the environment. There's also room for you to write your thoughts and to draw and doodle, cool pictures to colour in and heaps more. So, pai tu pai hinga – give it a go!